So today, I haven't been very good today and it makes me feel like shit, and I'm very disappointed, I ate 484 calories and it wasn't even good, it was spaghettis and sausage. I tried very very hard to purge it up! I had my toothbrush down my throat for some time, and unfortunately nothing came of it. So I read up on some Mia tips to help the
Next rime I have one of these days... I hope this doesn't affect me too much. I did excersize but only burned 350 calories..
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